Look Before You Leap into Resolutions


By Robert Kirby, The Salt Lake Tribune, January 1, 1998


	One of my favorite homilies is "Wish in one hand and spit in the other,
	and see which one fills up first."  Or words to that effect.

	I use this as a guideline when drawing up a list of New Year's
	resolutions (NYRs).  If not completely honest, it at least keeps me
	somewhat lucid in my planning.  After all, there is no point in
	resolving to do something that just isn't going to happen because of
	some pathological foolishness on your part.

	Experts -- and it's pretty scary to think that there are some in this
	field -- say that the secret to effective New Year's resolutions is
	understanding the difference between wishes and goals.  Wishes are mere
	whims.

	For example, "I wish I weighed less than a Dumpster" is not a good
	resolution.  See?  It has the word "wish" in it.  A resolution needs to
	be more concrete.
	
	Weighty Goal:  An appropriate NYR would be to set a goal of weighing
	less than said Dumpster, mainly by assigning yourself a goal weight.
	Say, oh, absolutely no more than a Trash Masher, including marble
	counter top.
	
	The important thing is to be realistic.  Set goals you can reach,
	preferably without the use of illegal drugs and beatings.  Think the
	resolution through.
	
	My first resolution, made when I was 9, was to go the entire year
	without being stung by a wasp.  It was a good NYR, but I didn't think it
	through.  Proof came in June when I was stung 11 times in 30 seconds.
	The experience helped me further refine the resolution to "not squirt
	wasp nests with the hose."
	
	Writing down your NYRs is an essential part of the process.  Experts
	claim written goals are much harder to ignore, especially if you write
	them on your face with a tattoo gun.  A good written goal for someone
	trying to get out of debt would be to write "Avoid all further contact
	with loan sharks" on both leg casts.
	
	Take It Easy:  Be patient.  Do not expect results overnight.  The best
	NYRs are the ones that take time.  Nowhere is this more true than in
	such aggressive NYRs as a divorce, completed novel, Zen achievement, or
	the dictatorship of a medium-size countries.
	
	The absolute most important part of an NYR is the one thing that experts
	in this field have ignored.  More than anything else, it is the one
	factor that makes an NYR successful and satisfying.
	
	Do not forget to lord your NYR over other people.  Being insufferable
	about your NYR encourages other people to help you keep your resolution.
	
	For example, say you want to quit smoking.  Seek out people who are
	still smoking and needle them about what you are no longer doing to your
	lungs.  "Yup, it's been 46 hours and 13 minutes, and I feel better
	already.  You know you're killing yourself, don't you?"
	
	Later, when you try to cadge a smoke off these people, they will either
	gleefully remind you of your high-minded NYR, or punch you in the face.
	Either way, you will not get the smoke and that puts you one step closer
	to success.
	
	Furthermore, any sign of NYR progress should be exploited to the max.
	If, after a couple of months of dieting, you can finally get your butt
	into the car without having to back in first, you should run out and
	purchase some Spandex clothing.  Put it on and go out in public.  The
	looks on people's faces will help remind you that you still have a long
	way to go.
	
	Good luck.
	





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